Peppermint Sticks vs shots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peppermint Sticks
shots
The Verdict: Which is Better?
When placing Peppermint Sticks and shots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Peppermint Sticks is the more energy-dense option here, packing 25 more calories per 100g than shots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Peppermint Sticks takes the lead with only 43.3g of sugar per 100g, whereas shots contains 73.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peppermint Sticks or shots?
It depends on your goals. Peppermint Sticks has 500 calories, while shots has 475 calories. Check the detailed table above for sugar and fat content.
Is Peppermint Sticks vegan?
No, Peppermint Sticks is not certified vegan.
What is the calorie difference between Peppermint Sticks and shots?
There is a difference of 25 calories per 100g between the two products.
