Head-to-Head Analysis

Pepperoni vs Prociutto

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni

Pepperoni

Not Vegan
VS
Top Pick
Package of Prociutto

Prociutto

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
214.3 kcal
0g
Sugars
0g
46.7g
Fat
12.5g
16.7g
Protein
25g
4.3g
Salt
4.6g

The Verdict: Which is Better?

When placing Pepperoni and Prociutto side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 286 more calories per 100g than Prociutto. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pepperoni or Prociutto?

It depends on your goals. Pepperoni has 500 calories, while Prociutto has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Prociutto?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.