Head-to-Head Analysis

Pepperoni vs Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni

Pepperoni

Not Vegan
VS
Top Pick
Package of Turkey Breast

Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
107 kcal
0g
Sugars
0g
43.3g
Fat
0.9g
23.3g
Protein
23.2g
5.1g
Salt
1g

The Verdict: Which is Better?

When placing Pepperoni and Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni is the more energy-dense option here, packing 360 more calories per 100g than Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Pepperoni or Turkey Breast?

It depends on your goals. Pepperoni has 467 calories, while Turkey Breast has 107 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni vegan?

No, Pepperoni is not certified vegan.

What is the calorie difference between Pepperoni and Turkey Breast?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.