Head-to-Head Analysis

Pepperoni and cheese roll vs CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni and cheese roll

Pepperoni and cheese roll

Not Vegan
VS
Top Pick
Package of CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES

CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES

Not Vegan
Nutritional Facts (per 100g)
318.6 kcal
Energy
60 kcal
3.5g
Sugars
2g
14.2g
Fat
4g
12.4g
Protein
5g
0.2g
Salt
550g

The Verdict: Which is Better?

When placing Pepperoni and cheese roll and CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni and cheese roll is the more energy-dense option here, packing 259 more calories per 100g than CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperoni and cheese roll contains significantly more sugar (3.539823g) compared to the milder CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES (2g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES is undeniably the healthier pick.

Looking to build muscle? Pepperoni and cheese roll offers a protein boost with 12.38938g per 100g, outperforming CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES in this category.

Frequently Asked Questions

Which is healthier: Pepperoni and cheese roll or CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES?

It depends on your goals. Pepperoni and cheese roll has 318.58408 calories, while CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES has 60 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni and cheese roll vegan?

No, Pepperoni and cheese roll is not certified vegan.

What is the calorie difference between Pepperoni and cheese roll and CHICKEN & MAPLE BREAKFAST SAUSAGE PATTIES?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.