Head-to-Head Analysis

Pepperoni cauliflower pizza vs Organic Spanish Style Rice with Quinoa, Peppers & Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni cauliflower pizza

Pepperoni cauliflower pizza

Not Vegan
VS
Top Pick
Package of Organic Spanish Style Rice with Quinoa, Peppers & Corn

Organic Spanish Style Rice with Quinoa, Peppers & Corn

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
196 kcal
1.8g
Sugars
0.4g
13.2g
Fat
3.3g
8.8g
Protein
3.8g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Pepperoni cauliflower pizza and Organic Spanish Style Rice with Quinoa, Peppers & Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni cauliflower pizza is the more energy-dense option here, packing 50 more calories per 100g than Organic Spanish Style Rice with Quinoa, Peppers & Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperoni cauliflower pizza contains significantly more sugar (1.7543859649123g) compared to the milder Organic Spanish Style Rice with Quinoa, Peppers & Corn (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Spanish Style Rice with Quinoa, Peppers & Corn is undeniably the healthier pick.

Looking to build muscle? Pepperoni cauliflower pizza offers a protein boost with 8.7719298245614g per 100g, outperforming Organic Spanish Style Rice with Quinoa, Peppers & Corn in this category.

Frequently Asked Questions

Which is healthier: Pepperoni cauliflower pizza or Organic Spanish Style Rice with Quinoa, Peppers & Corn?

It depends on your goals. Pepperoni cauliflower pizza has 245.61403508772 calories, while Organic Spanish Style Rice with Quinoa, Peppers & Corn has 196 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni cauliflower pizza vegan?

No, Pepperoni cauliflower pizza is not certified vegan.

What is the calorie difference between Pepperoni cauliflower pizza and Organic Spanish Style Rice with Quinoa, Peppers & Corn?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.