Head-to-Head Analysis

Pepperoni cauliflower pizza vs Pasta Shells in cheddar cheese sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni cauliflower pizza

Pepperoni cauliflower pizza

Not Vegan
VS
Top Pick
Package of Pasta Shells in cheddar cheese sauce

Pasta Shells in cheddar cheese sauce

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
66.3 kcal
1.8g
Sugars
0.5g
13.2g
Fat
1.8g
8.8g
Protein
3.6g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Pepperoni cauliflower pizza and Pasta Shells in cheddar cheese sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni cauliflower pizza is the more energy-dense option here, packing 179 more calories per 100g than Pasta Shells in cheddar cheese sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperoni cauliflower pizza contains significantly more sugar (1.7543859649123g) compared to the milder Pasta Shells in cheddar cheese sauce (0.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta Shells in cheddar cheese sauce is undeniably the healthier pick.

Looking to build muscle? Pepperoni cauliflower pizza offers a protein boost with 8.7719298245614g per 100g, outperforming Pasta Shells in cheddar cheese sauce in this category.

Frequently Asked Questions

Which is healthier: Pepperoni cauliflower pizza or Pasta Shells in cheddar cheese sauce?

It depends on your goals. Pepperoni cauliflower pizza has 245.61403508772 calories, while Pasta Shells in cheddar cheese sauce has 66.3 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni cauliflower pizza vegan?

No, Pepperoni cauliflower pizza is not certified vegan.

What is the calorie difference between Pepperoni cauliflower pizza and Pasta Shells in cheddar cheese sauce?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.