Pepperoni & Cheese Snack Cup vs Ahold mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pepperoni & Cheese Snack Cup

Ahold mixed nuts
The Verdict: Which is Better?
When placing Pepperoni & Cheese Snack Cup and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepperoni & Cheese Snack Cup is the more energy-dense option here, packing 41393 more calories per 100g than Ahold mixed nuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepperoni & Cheese Snack Cup contains significantly more sugar (100g) compared to the milder Ahold mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold mixed nuts is undeniably the healthier pick.
Looking to build muscle? Pepperoni & Cheese Snack Cup offers a protein boost with 1900g per 100g, outperforming Ahold mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Pepperoni & Cheese Snack Cup or Ahold mixed nuts?
It depends on your goals. Pepperoni & Cheese Snack Cup has 42000 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Pepperoni & Cheese Snack Cup vegan?
No, Pepperoni & Cheese Snack Cup is not certified vegan.
What is the calorie difference between Pepperoni & Cheese Snack Cup and Ahold mixed nuts?
There is a difference of 41393 calories per 100g between the two products.




