Head-to-Head Analysis

Pepperoni Pizza vs Wild caught boneless & skinless flounder fillets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni Pizza

Pepperoni Pizza

Not Vegan
VS
Top Pick
Package of Wild caught boneless & skinless flounder fillets

Wild caught boneless & skinless flounder fillets

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
70.4 kcal
3.1g
Sugars
0g
11.8g
Fat
1.8g
7.8g
Protein
12.7g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Pepperoni Pizza and Wild caught boneless & skinless flounder fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni Pizza is the more energy-dense option here, packing 189 more calories per 100g than Wild caught boneless & skinless flounder fillets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperoni Pizza contains significantly more sugar (3.14g) compared to the milder Wild caught boneless & skinless flounder fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild caught boneless & skinless flounder fillets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pepperoni Pizza or Wild caught boneless & skinless flounder fillets?

It depends on your goals. Pepperoni Pizza has 259 calories, while Wild caught boneless & skinless flounder fillets has 70.4 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni Pizza vegan?

No, Pepperoni Pizza is not certified vegan.

What is the calorie difference between Pepperoni Pizza and Wild caught boneless & skinless flounder fillets?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.