Head-to-Head Analysis

Pepperoni Turkey vs Corned Beef Hash

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pepperoni Turkey

Pepperoni Turkey

Not Vegan
VS
Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
162 kcal
1.8g
Sugars
0.5g
12.5g
Fat
10.4g
35.7g
Protein
8.7g
0.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Pepperoni Turkey and Corned Beef Hash side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pepperoni Turkey is the more energy-dense option here, packing 88 more calories per 100g than Corned Beef Hash. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pepperoni Turkey contains significantly more sugar (1.79g) compared to the milder Corned Beef Hash (0.471g). If you are monitoring your insulin levels or trying to cut down on sweets, Corned Beef Hash is undeniably the healthier pick.

Looking to build muscle? Pepperoni Turkey offers a protein boost with 35.7g per 100g, outperforming Corned Beef Hash in this category.

Frequently Asked Questions

Which is healthier: Pepperoni Turkey or Corned Beef Hash?

It depends on your goals. Pepperoni Turkey has 250 calories, while Corned Beef Hash has 162 calories. Check the detailed table above for sugar and fat content.

Is Pepperoni Turkey vegan?

No, Pepperoni Turkey is not certified vegan.

What is the calorie difference between Pepperoni Turkey and Corned Beef Hash?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.