Pepsi vs 100% Premium Cranberry Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pepsi
100% Premium Cranberry Juice
The Verdict: Which is Better?
When placing Pepsi and 100% Premium Cranberry Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pepsi is the more energy-dense option here, packing 1 more calories per 100g than 100% Premium Cranberry Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pepsi contains significantly more sugar (11.5g) compared to the milder 100% Premium Cranberry Juice (10g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Premium Cranberry Juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pepsi or 100% Premium Cranberry Juice?
It depends on your goals. Pepsi has 42.3 calories, while 100% Premium Cranberry Juice has 41.6667 calories. Check the detailed table above for sugar and fat content.
Is Pepsi vegan?
No, Pepsi is not certified vegan.
What is the calorie difference between Pepsi and 100% Premium Cranberry Juice?
There is a difference of 1 calories per 100g between the two products.
