Pepsi vs Yerba mate especial
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pepsi

Yerba mate especial
The Verdict: Which is Better?
When placing Pepsi and Yerba mate especial side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pepsi is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pepsi or Yerba mate especial?
It depends on your goals. Pepsi has 0 calories, while Yerba mate especial has 176 calories. Check the detailed table above for sugar and fat content.
Is Pepsi vegan?
No, Pepsi is not certified vegan.
What is the calorie difference between Pepsi and Yerba mate especial?
There is a difference of 176 calories per 100g between the two products.




