Perfect Peach in Extra Light Syrup vs Premium Orange Juice (Calcium • Vitamin D)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Perfect Peach in Extra Light Syrup
Premium Orange Juice (Calcium • Vitamin D)
The Verdict: Which is Better?
When placing Perfect Peach in Extra Light Syrup and Premium Orange Juice (Calcium • Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Perfect Peach in Extra Light Syrup is the more energy-dense option here, packing 10 more calories per 100g than Premium Orange Juice (Calcium • Vitamin D). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Perfect Peach in Extra Light Syrup contains significantly more sugar (13.64g) compared to the milder Premium Orange Juice (Calcium • Vitamin D) (9.5833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Orange Juice (Calcium • Vitamin D) is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Perfect Peach in Extra Light Syrup or Premium Orange Juice (Calcium • Vitamin D)?
It depends on your goals. Perfect Peach in Extra Light Syrup has 56 calories, while Premium Orange Juice (Calcium • Vitamin D) has 45.833333333333 calories. Check the detailed table above for sugar and fat content.
Is Perfect Peach in Extra Light Syrup vegan?
No, Perfect Peach in Extra Light Syrup is not certified vegan.
What is the calorie difference between Perfect Peach in Extra Light Syrup and Premium Orange Juice (Calcium • Vitamin D)?
There is a difference of 10 calories per 100g between the two products.
