Head-to-Head Analysis

Perfectly Crafted Thick Sliced Soft Rye Bread vs Quick Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Perfectly Crafted Thick Sliced Soft Rye Bread

Perfectly Crafted Thick Sliced Soft Rye Bread

Not Vegan
VS
Top Pick
Package of Quick Oats

Quick Oats

Not Vegan
Nutritional Facts (per 100g)
261.9 kcal
Energy
400 kcal
2.4g
Sugars
0g
3.6g
Fat
7.5g
9.5g
Protein
15g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Perfectly Crafted Thick Sliced Soft Rye Bread and Quick Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfectly Crafted Thick Sliced Soft Rye Bread is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Perfectly Crafted Thick Sliced Soft Rye Bread contains significantly more sugar (2.3809523809524g) compared to the milder Quick Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Perfectly Crafted Thick Sliced Soft Rye Bread or Quick Oats?

It depends on your goals. Perfectly Crafted Thick Sliced Soft Rye Bread has 261.90476190476 calories, while Quick Oats has 400 calories. Check the detailed table above for sugar and fat content.

Is Perfectly Crafted Thick Sliced Soft Rye Bread vegan?

No, Perfectly Crafted Thick Sliced Soft Rye Bread is not certified vegan.

What is the calorie difference between Perfectly Crafted Thick Sliced Soft Rye Bread and Quick Oats?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.