Head-to-Head Analysis

Perfectly Crafted Thick Sliced Sourdough vs Sour Cream Donut Holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Perfectly Crafted Thick Sliced Sourdough

Perfectly Crafted Thick Sliced Sourdough

Not Vegan
VS
Package of Sour Cream Donut Holes

Sour Cream Donut Holes

Not Vegan
Nutritional Facts (per 100g)
238 kcal
Energy
375 kcal
2.4g
Sugars
26.8g
2.4g
Fat
17.9g
9.5g
Protein
3.6g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Perfectly Crafted Thick Sliced Sourdough and Sour Cream Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Perfectly Crafted Thick Sliced Sourdough is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Perfectly Crafted Thick Sliced Sourdough takes the lead with only 2.38g of sugar per 100g, whereas Sour Cream Donut Holes contains 26.785714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Perfectly Crafted Thick Sliced Sourdough offers a protein boost with 9.52g per 100g, outperforming Sour Cream Donut Holes in this category.

Frequently Asked Questions

Which is healthier: Perfectly Crafted Thick Sliced Sourdough or Sour Cream Donut Holes?

Perfectly Crafted Thick Sliced Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Perfectly Crafted Thick Sliced Sourdough vegan?

No, Perfectly Crafted Thick Sliced Sourdough is not certified vegan.

What is the calorie difference between Perfectly Crafted Thick Sliced Sourdough and Sour Cream Donut Holes?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.