Perfectly protein coffee beverage vs Yerba mate especial
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Perfectly protein coffee beverage
Yerba mate especial
The Verdict: Which is Better?
When placing Perfectly protein coffee beverage and Yerba mate especial side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Perfectly protein coffee beverage is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Perfectly protein coffee beverage contains significantly more sugar (12.08g) compared to the milder Yerba mate especial (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yerba mate especial is undeniably the healthier pick.
Looking to build muscle? Perfectly protein coffee beverage offers a protein boost with 2.92g per 100g, outperforming Yerba mate especial in this category.
Frequently Asked Questions
Which is healthier: Perfectly protein coffee beverage or Yerba mate especial?
It depends on your goals. Perfectly protein coffee beverage has 66.67 calories, while Yerba mate especial has 176 calories. Check the detailed table above for sugar and fat content.
Is Perfectly protein coffee beverage vegan?
No, Perfectly protein coffee beverage is not certified vegan.
What is the calorie difference between Perfectly protein coffee beverage and Yerba mate especial?
There is a difference of 109 calories per 100g between the two products.
