Performance Bar vs Planters Cashew Salted Tube
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Performance Bar
Planters Cashew Salted Tube
The Verdict: Which is Better?
When placing Performance Bar and Planters Cashew Salted Tube side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Performance Bar is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Performance Bar contains significantly more sugar (9.52g) compared to the milder Planters Cashew Salted Tube (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters Cashew Salted Tube is undeniably the healthier pick.
Looking to build muscle? Performance Bar offers a protein boost with 31.7g per 100g, outperforming Planters Cashew Salted Tube in this category.
Frequently Asked Questions
Which is healthier: Performance Bar or Planters Cashew Salted Tube?
It depends on your goals. Performance Bar has 413 calories, while Planters Cashew Salted Tube has 571 calories. Check the detailed table above for sugar and fat content.
Is Performance Bar vegan?
No, Performance Bar is not certified vegan.
What is the calorie difference between Performance Bar and Planters Cashew Salted Tube?
There is a difference of 158 calories per 100g between the two products.
