Peri-peri vs Garden Salsa Sun Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Peri-peri
Garden Salsa Sun Chips
The Verdict: Which is Better?
When placing Peri-peri and Garden Salsa Sun Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Peri-peri is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Peri-peri takes the lead with only 0g of sugar per 100g, whereas Garden Salsa Sun Chips contains 7.06713780918728g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Peri-peri or Garden Salsa Sun Chips?
Peri-peri appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Peri-peri vegan?
No, Peri-peri is not certified vegan.
What is the calorie difference between Peri-peri and Garden Salsa Sun Chips?
There is a difference of 485 calories per 100g between the two products.
