Head-to-Head Analysis

Peruvian Beans Dry vs Roasted Red Bell Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Peruvian Beans Dry

Peruvian Beans Dry

Not Vegan
VS
Package of Roasted Red Bell Peppers

Roasted Red Bell Peppers

Not Vegan
Nutritional Facts (per 100g)
257 kcal
Energy
16.7 kcal
2.9g
Sugars
3.3g
1.4g
Fat
0g
20g
Protein
0g
0g
Salt
1g

The Verdict: Which is Better?

When placing Peruvian Beans Dry and Roasted Red Bell Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Peruvian Beans Dry is the more energy-dense option here, packing 240 more calories per 100g than Roasted Red Bell Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Peruvian Beans Dry offers a protein boost with 20g per 100g, outperforming Roasted Red Bell Peppers in this category.

Frequently Asked Questions

Which is healthier: Peruvian Beans Dry or Roasted Red Bell Peppers?

It depends on your goals. Peruvian Beans Dry has 257 calories, while Roasted Red Bell Peppers has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Beans Dry vegan?

No, Peruvian Beans Dry is not certified vegan.

What is the calorie difference between Peruvian Beans Dry and Roasted Red Bell Peppers?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.