Head-to-Head Analysis

Peruvian Lentils vs BEEF FLAVOR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peruvian Lentils

Peruvian Lentils

Not Vegan
VS
Top Pick
Package of BEEF FLAVOR

BEEF FLAVOR

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
797 kcal
3.6g
Sugars
3.2g
2.9g
Fat
22.3g
7.1g
Protein
19.1g
0.7g
Salt
5.1g

The Verdict: Which is Better?

When placing Peruvian Lentils and BEEF FLAVOR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Lentils is the clear winner. With 668 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peruvian Lentils or BEEF FLAVOR?

It depends on your goals. Peruvian Lentils has 129 calories, while BEEF FLAVOR has 797 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Lentils vegan?

No, Peruvian Lentils is not certified vegan.

What is the calorie difference between Peruvian Lentils and BEEF FLAVOR?

There is a difference of 668 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.