Head-to-Head Analysis

Peruvian Lentils vs SHIN NOODLES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Peruvian Lentils

Peruvian Lentils

Not Vegan
VS
Top Pick
Package of SHIN NOODLES

SHIN NOODLES

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
433 kcal
3.6g
Sugars
3.3g
2.9g
Fat
13.3g
7.1g
Protein
8.3g
0.7g
Salt
3.4g

The Verdict: Which is Better?

When placing Peruvian Lentils and SHIN NOODLES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Peruvian Lentils is the clear winner. With 304 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Peruvian Lentils or SHIN NOODLES?

It depends on your goals. Peruvian Lentils has 129 calories, while SHIN NOODLES has 433 calories. Check the detailed table above for sugar and fat content.

Is Peruvian Lentils vegan?

No, Peruvian Lentils is not certified vegan.

What is the calorie difference between Peruvian Lentils and SHIN NOODLES?

There is a difference of 304 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.