Pesto Chicken Panini vs mustard Potato Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto Chicken Panini
mustard Potato Salad
The Verdict: Which is Better?
When placing Pesto Chicken Panini and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto Chicken Panini is the more energy-dense option here, packing 153 more calories per 100g than mustard Potato Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pesto Chicken Panini takes the lead with only 0.704g of sugar per 100g, whereas mustard Potato Salad contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pesto Chicken Panini offers a protein boost with 18.3g per 100g, outperforming mustard Potato Salad in this category.
Frequently Asked Questions
Which is healthier: Pesto Chicken Panini or mustard Potato Salad?
It depends on your goals. Pesto Chicken Panini has 282 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.
Is Pesto Chicken Panini vegan?
No, Pesto Chicken Panini is not certified vegan.
What is the calorie difference between Pesto Chicken Panini and mustard Potato Salad?
There is a difference of 153 calories per 100g between the two products.
