Head-to-Head Analysis

Pesto Chicken Pasta vs Black Beans & Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Chicken Pasta

Pesto Chicken Pasta

Not Vegan
VS
Package of Black Beans & Rice

Black Beans & Rice

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
320 kcal
1g
Sugars
2g
5.1g
Fat
2g
8.7g
Protein
12g
0.5g
Salt
3g

The Verdict: Which is Better?

When placing Pesto Chicken Pasta and Black Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pesto Chicken Pasta is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pesto Chicken Pasta or Black Beans & Rice?

Pesto Chicken Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pesto Chicken Pasta vegan?

No, Pesto Chicken Pasta is not certified vegan.

What is the calorie difference between Pesto Chicken Pasta and Black Beans & Rice?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.