Head-to-Head Analysis

Pesto chicken with cauliflower pasta vs Traditional Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pesto chicken with cauliflower pasta

Pesto chicken with cauliflower pasta

Not Vegan
VS
Top Pick
Package of Traditional Refried Beans

Traditional Refried Beans

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
78.1 kcal
1.1g
Sugars
0.8g
6.3g
Fat
2g
7.9g
Protein
3.9g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Pesto chicken with cauliflower pasta and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto chicken with cauliflower pasta is the more energy-dense option here, packing 59 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pesto chicken with cauliflower pasta offers a protein boost with 7.89g per 100g, outperforming Traditional Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Pesto chicken with cauliflower pasta or Traditional Refried Beans?

It depends on your goals. Pesto chicken with cauliflower pasta has 137 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.

Is Pesto chicken with cauliflower pasta vegan?

No, Pesto chicken with cauliflower pasta is not certified vegan.

What is the calorie difference between Pesto chicken with cauliflower pasta and Traditional Refried Beans?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.