Pesto Pasta Bowl vs Whole grain brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto Pasta Bowl
Whole grain brown rice
The Verdict: Which is Better?
When placing Pesto Pasta Bowl and Whole grain brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto Pasta Bowl is the more energy-dense option here, packing 85 more calories per 100g than Whole grain brown rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pesto Pasta Bowl offers a protein boost with 5.241935483871g per 100g, outperforming Whole grain brown rice in this category.
Frequently Asked Questions
Which is healthier: Pesto Pasta Bowl or Whole grain brown rice?
It depends on your goals. Pesto Pasta Bowl has 161.29032258065 calories, while Whole grain brown rice has 76 calories. Check the detailed table above for sugar and fat content.
Is Pesto Pasta Bowl vegan?
No, Pesto Pasta Bowl is not certified vegan.
What is the calorie difference between Pesto Pasta Bowl and Whole grain brown rice?
There is a difference of 85 calories per 100g between the two products.
