Head-to-Head Analysis

Pesto pasta sauce vs Seafood Tartar Sauce With Lemon & Capers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto pasta sauce

Pesto pasta sauce

Not Vegan
VS
Package of Seafood Tartar Sauce With Lemon & Capers

Seafood Tartar Sauce With Lemon & Capers

Not Vegan
Nutritional Facts (per 100g)
387.1 kcal
Energy
500 kcal
0g
Sugars
3.6g
38.7g
Fat
53.6g
4.8g
Protein
0g
2.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Pesto pasta sauce and Seafood Tartar Sauce With Lemon & Capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pesto pasta sauce is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pesto pasta sauce takes the lead with only 0g of sugar per 100g, whereas Seafood Tartar Sauce With Lemon & Capers contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto pasta sauce offers a protein boost with 4.84g per 100g, outperforming Seafood Tartar Sauce With Lemon & Capers in this category.

Frequently Asked Questions

Which is healthier: Pesto pasta sauce or Seafood Tartar Sauce With Lemon & Capers?

Pesto pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pesto pasta sauce vegan?

No, Pesto pasta sauce is not certified vegan.

What is the calorie difference between Pesto pasta sauce and Seafood Tartar Sauce With Lemon & Capers?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.