Head-to-Head Analysis

Pesto Pizza vs Paneer Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pesto Pizza

Pesto Pizza

Not Vegan
VS
Package of Paneer Tikka Masala

Paneer Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
358.5 kcal
Energy
153 kcal
0.9g
Sugars
2g
22.6g
Fat
8.6g
13.2g
Protein
5.5g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Pesto Pizza and Paneer Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pesto Pizza is the more energy-dense option here, packing 205 more calories per 100g than Paneer Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pesto Pizza takes the lead with only 0.94339622641509g of sugar per 100g, whereas Paneer Tikka Masala contains 1.96g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pesto Pizza offers a protein boost with 13.207547169811g per 100g, outperforming Paneer Tikka Masala in this category.

Frequently Asked Questions

Which is healthier: Pesto Pizza or Paneer Tikka Masala?

It depends on your goals. Pesto Pizza has 358.49056603774 calories, while Paneer Tikka Masala has 153 calories. Check the detailed table above for sugar and fat content.

Is Pesto Pizza vegan?

No, Pesto Pizza is not certified vegan.

What is the calorie difference between Pesto Pizza and Paneer Tikka Masala?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.