Pesto rosso vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto rosso
Ketchup
The Verdict: Which is Better?
When placing Pesto rosso and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pesto rosso is the more energy-dense option here, packing 295 more calories per 100g than Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pesto rosso takes the lead with only 4.26g of sugar per 100g, whereas Ketchup contains 17.647058823529g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pesto rosso offers a protein boost with 4.26g per 100g, outperforming Ketchup in this category.
Frequently Asked Questions
Which is healthier: Pesto rosso or Ketchup?
It depends on your goals. Pesto rosso has 383 calories, while Ketchup has 88.235294117647 calories. Check the detailed table above for sugar and fat content.
Is Pesto rosso vegan?
No, Pesto rosso is not certified vegan.
What is the calorie difference between Pesto rosso and Ketchup?
There is a difference of 295 calories per 100g between the two products.
