Pesto with basil vs Seafood Tartar Sauce With Lemon & Capers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pesto with basil
Seafood Tartar Sauce With Lemon & Capers
The Verdict: Which is Better?
When placing Pesto with basil and Seafood Tartar Sauce With Lemon & Capers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pesto with basil is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pesto with basil contains significantly more sugar (6.45g) compared to the milder Seafood Tartar Sauce With Lemon & Capers (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafood Tartar Sauce With Lemon & Capers is undeniably the healthier pick.
Looking to build muscle? Pesto with basil offers a protein boost with 11.3g per 100g, outperforming Seafood Tartar Sauce With Lemon & Capers in this category.
Frequently Asked Questions
Which is healthier: Pesto with basil or Seafood Tartar Sauce With Lemon & Capers?
It depends on your goals. Pesto with basil has 468 calories, while Seafood Tartar Sauce With Lemon & Capers has 500 calories. Check the detailed table above for sugar and fat content.
Is Pesto with basil vegan?
No, Pesto with basil is not certified vegan.
What is the calorie difference between Pesto with basil and Seafood Tartar Sauce With Lemon & Capers?
There is a difference of 32 calories per 100g between the two products.
