Head-to-Head Analysis

Petite Diced Tomatoes vs Sourdough Hard Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Petite Diced Tomatoes

Petite Diced Tomatoes

Not Vegan
VS
Top Pick
Package of Sourdough Hard Pretzels

Sourdough Hard Pretzels

Not Vegan
Nutritional Facts (per 100g)
20.7 kcal
Energy
357.1 kcal
2.5g
Sugars
0g
0g
Fat
0g
0.8g
Protein
10.7g
0.4g
Salt
2.1g

The Verdict: Which is Better?

When placing Petite Diced Tomatoes and Sourdough Hard Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Diced Tomatoes is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Petite Diced Tomatoes contains significantly more sugar (2.48g) compared to the milder Sourdough Hard Pretzels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Hard Pretzels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Petite Diced Tomatoes or Sourdough Hard Pretzels?

It depends on your goals. Petite Diced Tomatoes has 20.7 calories, while Sourdough Hard Pretzels has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Petite Diced Tomatoes vegan?

No, Petite Diced Tomatoes is not certified vegan.

What is the calorie difference between Petite Diced Tomatoes and Sourdough Hard Pretzels?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.