Head-to-Head Analysis

Petite Peas vs Knock Your Sprouts Off

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Petite Peas

Petite Peas

Not Vegan
VS
Top Pick
Package of Knock Your Sprouts Off

Knock Your Sprouts Off

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
250 kcal
6.3g
Sugars
3.6g
0g
Fat
1.8g
5g
Protein
14.3g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Petite Peas and Knock Your Sprouts Off side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Peas is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Petite Peas contains significantly more sugar (6.25g) compared to the milder Knock Your Sprouts Off (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Knock Your Sprouts Off is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Petite Peas or Knock Your Sprouts Off?

It depends on your goals. Petite Peas has 75 calories, while Knock Your Sprouts Off has 250 calories. Check the detailed table above for sugar and fat content.

Is Petite Peas vegan?

No, Petite Peas is not certified vegan.

What is the calorie difference between Petite Peas and Knock Your Sprouts Off?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.