Petite Pumpkin Spice Cookies vs caramel m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Petite Pumpkin Spice Cookies

caramel m&m's
The Verdict: Which is Better?
When placing Petite Pumpkin Spice Cookies and caramel m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Petite Pumpkin Spice Cookies is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Petite Pumpkin Spice Cookies contains significantly more sugar (46.428571428571g) compared to the milder caramel m&m's (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, caramel m&m's is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Petite Pumpkin Spice Cookies or caramel m&m's?
It depends on your goals. Petite Pumpkin Spice Cookies has 464.28571428571 calories, while caramel m&m's has 519 calories. Check the detailed table above for sugar and fat content.
Is Petite Pumpkin Spice Cookies vegan?
No, Petite Pumpkin Spice Cookies is not certified vegan.
What is the calorie difference between Petite Pumpkin Spice Cookies and caramel m&m's?
There is a difference of 55 calories per 100g between the two products.




