Petite Sweet Potatoes vs Original Hawaiian Sweet Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Petite Sweet Potatoes
Original Hawaiian Sweet Rolls
The Verdict: Which is Better?
When placing Petite Sweet Potatoes and Original Hawaiian Sweet Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Petite Sweet Potatoes is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Petite Sweet Potatoes takes the lead with only 3.85g of sugar per 100g, whereas Original Hawaiian Sweet Rolls contains 17.9g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Petite Sweet Potatoes or Original Hawaiian Sweet Rolls?
Petite Sweet Potatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Petite Sweet Potatoes vegan?
No, Petite Sweet Potatoes is not certified vegan.
What is the calorie difference between Petite Sweet Potatoes and Original Hawaiian Sweet Rolls?
There is a difference of 236 calories per 100g between the two products.
