Head-to-Head Analysis

Petite Sweet Potatoes vs Walnut Halves & Pieces

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Petite Sweet Potatoes

Petite Sweet Potatoes

Not Vegan
VS
Top Pick
Package of Walnut Halves & Pieces

Walnut Halves & Pieces

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
642.9 kcal
3.9g
Sugars
3.6g
0g
Fat
64.3g
1.5g
Protein
14.3g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Petite Sweet Potatoes and Walnut Halves & Pieces side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Petite Sweet Potatoes is the clear winner. With 558 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Petite Sweet Potatoes or Walnut Halves & Pieces?

It depends on your goals. Petite Sweet Potatoes has 85 calories, while Walnut Halves & Pieces has 642.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Petite Sweet Potatoes vegan?

No, Petite Sweet Potatoes is not certified vegan.

What is the calorie difference between Petite Sweet Potatoes and Walnut Halves & Pieces?

There is a difference of 558 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.