Phad Thai Rice Noodles vs Beef Jerky
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Phad Thai Rice Noodles
Beef Jerky
The Verdict: Which is Better?
When placing Phad Thai Rice Noodles and Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Phad Thai Rice Noodles is the more energy-dense option here, packing 54 more calories per 100g than Beef Jerky. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Phad Thai Rice Noodles takes the lead with only 0g of sugar per 100g, whereas Beef Jerky contains 21.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Phad Thai Rice Noodles or Beef Jerky?
It depends on your goals. Phad Thai Rice Noodles has 340 calories, while Beef Jerky has 286 calories. Check the detailed table above for sugar and fat content.
Is Phad Thai Rice Noodles vegan?
No, Phad Thai Rice Noodles is not certified vegan.
What is the calorie difference between Phad Thai Rice Noodles and Beef Jerky?
There is a difference of 54 calories per 100g between the two products.
