Head-to-Head Analysis

Phat Crumbs vs Orange, Lemon & Grapefruit Boiled Sweets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Phat Crumbs

Phat Crumbs

Not Vegan
VS
Top Pick
Package of Orange, Lemon & Grapefruit Boiled Sweets

Orange, Lemon & Grapefruit Boiled Sweets

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
0 kcal
3.6g
Sugars
0g
42.9g
Fat
0g
17.9g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Phat Crumbs and Orange, Lemon & Grapefruit Boiled Sweets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Phat Crumbs is the more energy-dense option here, packing 536 more calories per 100g than Orange, Lemon & Grapefruit Boiled Sweets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Phat Crumbs contains significantly more sugar (3.57g) compared to the milder Orange, Lemon & Grapefruit Boiled Sweets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange, Lemon & Grapefruit Boiled Sweets is undeniably the healthier pick.

Looking to build muscle? Phat Crumbs offers a protein boost with 17.9g per 100g, outperforming Orange, Lemon & Grapefruit Boiled Sweets in this category.

Frequently Asked Questions

Which is healthier: Phat Crumbs or Orange, Lemon & Grapefruit Boiled Sweets?

It depends on your goals. Phat Crumbs has 536 calories, while Orange, Lemon & Grapefruit Boiled Sweets has 0 calories. Check the detailed table above for sugar and fat content.

Is Phat Crumbs vegan?

No, Phat Crumbs is not certified vegan.

What is the calorie difference between Phat Crumbs and Orange, Lemon & Grapefruit Boiled Sweets?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.