Philadelphia Strawberry vs Soymilk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Philadelphia Strawberry
Soymilk Yogurt
The Verdict: Which is Better?
When placing Philadelphia Strawberry and Soymilk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Philadelphia Strawberry is the more energy-dense option here, packing 125 more calories per 100g than Soymilk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Philadelphia Strawberry contains significantly more sugar (15.625g) compared to the milder Soymilk Yogurt (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Soymilk Yogurt is undeniably the healthier pick.
Looking to build muscle? Philadelphia Strawberry offers a protein boost with 6.25g per 100g, outperforming Soymilk Yogurt in this category.
Frequently Asked Questions
Which is healthier: Philadelphia Strawberry or Soymilk Yogurt?
It depends on your goals. Philadelphia Strawberry has 218.75 calories, while Soymilk Yogurt has 93.3 calories. Check the detailed table above for sugar and fat content.
Is Philadelphia Strawberry vegan?
No, Philadelphia Strawberry is not certified vegan.
What is the calorie difference between Philadelphia Strawberry and Soymilk Yogurt?
There is a difference of 125 calories per 100g between the two products.
