Head-to-Head Analysis

Philly Muffin vs Organic Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Philly Muffin

Philly Muffin

Not Vegan
VS
Package of Organic Brown Rice

Organic Brown Rice

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
400 kcal
0g
Sugars
24g
2g
Fat
2g
8g
Protein
4g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Philly Muffin and Organic Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Philly Muffin is the clear winner. With 150 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Philly Muffin takes the lead with only 0g of sugar per 100g, whereas Organic Brown Rice contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Philly Muffin offers a protein boost with 8g per 100g, outperforming Organic Brown Rice in this category.

Frequently Asked Questions

Which is healthier: Philly Muffin or Organic Brown Rice?

Philly Muffin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Philly Muffin vegan?

No, Philly Muffin is not certified vegan.

What is the calorie difference between Philly Muffin and Organic Brown Rice?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.