Head-to-Head Analysis

Pho Bo (Instant Pho Rice Noodles) vs Beech nut veggies blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pho Bo (Instant Pho Rice Noodles)

Pho Bo (Instant Pho Rice Noodles)

Not Vegan
VS
Package of Beech nut veggies blend

Beech nut veggies blend

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
45.5 kcal
2.5g
Sugars
7g
5g
Fat
0g
7.5g
Protein
1g
5.6g
Salt
0g

The Verdict: Which is Better?

When placing Pho Bo (Instant Pho Rice Noodles) and Beech nut veggies blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pho Bo (Instant Pho Rice Noodles) is the more energy-dense option here, packing 317 more calories per 100g than Beech nut veggies blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pho Bo (Instant Pho Rice Noodles) takes the lead with only 2.5g of sugar per 100g, whereas Beech nut veggies blend contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pho Bo (Instant Pho Rice Noodles) offers a protein boost with 7.5g per 100g, outperforming Beech nut veggies blend in this category.

Frequently Asked Questions

Which is healthier: Pho Bo (Instant Pho Rice Noodles) or Beech nut veggies blend?

It depends on your goals. Pho Bo (Instant Pho Rice Noodles) has 362 calories, while Beech nut veggies blend has 45.45455 calories. Check the detailed table above for sugar and fat content.

Is Pho Bo (Instant Pho Rice Noodles) vegan?

No, Pho Bo (Instant Pho Rice Noodles) is not certified vegan.

What is the calorie difference between Pho Bo (Instant Pho Rice Noodles) and Beech nut veggies blend?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.