Head-to-Head Analysis

pho ga vs Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of pho ga

pho ga

Not Vegan
VS
Top Pick
Package of Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
42 kcal
4.7g
Sugars
2.9g
5.5g
Fat
0.5g
0g
Protein
1.5g
7.9g
Salt
0.7g

The Verdict: Which is Better?

When placing pho ga and Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

pho ga is the more energy-dense option here, packing 333 more calories per 100g than Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. pho ga contains significantly more sugar (4.6875g) compared to the milder Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: pho ga or Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup?

It depends on your goals. pho ga has 375 calories, while Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup has 42 calories. Check the detailed table above for sugar and fat content.

Is pho ga vegan?

No, pho ga is not certified vegan.

What is the calorie difference between pho ga and Progresso Traditional Cheese Tortellini in Garden Vegetable Tomato Soup?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.