Phormula-1 vs Creatine X3
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Phormula-1

Creatine X3
The Verdict: Which is Better?
When placing Phormula-1 and Creatine X3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Phormula-1 is the more energy-dense option here, packing 115 more calories per 100g than Creatine X3. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Phormula-1 takes the lead with only 0g of sugar per 100g, whereas Creatine X3 contains 15.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Phormula-1 offers a protein boost with 82.1g per 100g, outperforming Creatine X3 in this category.
Frequently Asked Questions
Which is healthier: Phormula-1 or Creatine X3?
It depends on your goals. Phormula-1 has 357 calories, while Creatine X3 has 242 calories. Check the detailed table above for sugar and fat content.
Is Phormula-1 vegan?
No, Phormula-1 is not certified vegan.
What is the calorie difference between Phormula-1 and Creatine X3?
There is a difference of 115 calories per 100g between the two products.




