Pickled Beets vs Japanese Style Noodles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pickled Beets
Japanese Style Noodles
The Verdict: Which is Better?
When placing Pickled Beets and Japanese Style Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pickled Beets is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pickled Beets contains significantly more sugar (13.9g) compared to the milder Japanese Style Noodles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Japanese Style Noodles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Pickled Beets or Japanese Style Noodles?
It depends on your goals. Pickled Beets has 55.6 calories, while Japanese Style Noodles has 132 calories. Check the detailed table above for sugar and fat content.
Is Pickled Beets vegan?
No, Pickled Beets is not certified vegan.
What is the calorie difference between Pickled Beets and Japanese Style Noodles?
There is a difference of 76 calories per 100g between the two products.
