Pickled Sour Mustard vs Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pickled Sour Mustard

Pumpkin Spice
The Verdict: Which is Better?
When placing Pickled Sour Mustard and Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pickled Sour Mustard is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pickled Sour Mustard takes the lead with only 0g of sugar per 100g, whereas Pumpkin Spice contains 30.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pickled Sour Mustard or Pumpkin Spice?
Pickled Sour Mustard appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pickled Sour Mustard vegan?
No, Pickled Sour Mustard is not certified vegan.
What is the calorie difference between Pickled Sour Mustard and Pumpkin Spice?
There is a difference of 358 calories per 100g between the two products.




