Pico De Gallo vs Super Seed Everything
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pico De Gallo

Super Seed Everything
The Verdict: Which is Better?
When placing Pico De Gallo and Super Seed Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pico De Gallo is the clear winner. With 481 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pico De Gallo or Super Seed Everything?
It depends on your goals. Pico De Gallo has 19.2 calories, while Super Seed Everything has 500 calories. Check the detailed table above for sugar and fat content.
Is Pico De Gallo vegan?
No, Pico De Gallo is not certified vegan.
What is the calorie difference between Pico De Gallo and Super Seed Everything?
There is a difference of 481 calories per 100g between the two products.




