Pico De Gallo vs Zesty Italian Dressing & Marinade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pico De Gallo
Zesty Italian Dressing & Marinade
The Verdict: Which is Better?
When placing Pico De Gallo and Zesty Italian Dressing & Marinade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pico De Gallo is the more energy-dense option here, packing 5 more calories per 100g than Zesty Italian Dressing & Marinade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Pico De Gallo or Zesty Italian Dressing & Marinade?
It depends on your goals. Pico De Gallo has 5 calories, while Zesty Italian Dressing & Marinade has 0 calories. Check the detailed table above for sugar and fat content.
Is Pico De Gallo vegan?
No, Pico De Gallo is not certified vegan.
What is the calorie difference between Pico De Gallo and Zesty Italian Dressing & Marinade?
There is a difference of 5 calories per 100g between the two products.
