Head-to-Head Analysis

Pico de Gallo Fresh Salsa vs CHUNKY SALSA MILD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pico de Gallo Fresh Salsa

Pico de Gallo Fresh Salsa

Not Vegan
VS
Top Pick
Package of CHUNKY SALSA MILD

CHUNKY SALSA MILD

Not Vegan
Nutritional Facts (per 100g)
18 kcal
Energy
33.3 kcal
3.6g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Pico de Gallo Fresh Salsa and CHUNKY SALSA MILD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pico de Gallo Fresh Salsa is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pico de Gallo Fresh Salsa or CHUNKY SALSA MILD?

It depends on your goals. Pico de Gallo Fresh Salsa has 18 calories, while CHUNKY SALSA MILD has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Pico de Gallo Fresh Salsa vegan?

No, Pico de Gallo Fresh Salsa is not certified vegan.

What is the calorie difference between Pico de Gallo Fresh Salsa and CHUNKY SALSA MILD?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.