Pie Crusts vs Spice Cake Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pie Crusts
Spice Cake Mix
The Verdict: Which is Better?
When placing Pie Crusts and Spice Cake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pie Crusts is the more energy-dense option here, packing 36 more calories per 100g than Spice Cake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pie Crusts takes the lead with only 0g of sugar per 100g, whereas Spice Cake Mix contains 39.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pie Crusts or Spice Cake Mix?
It depends on your goals. Pie Crusts has 400 calories, while Spice Cake Mix has 364 calories. Check the detailed table above for sugar and fat content.
Is Pie Crusts vegan?
No, Pie Crusts is not certified vegan.
What is the calorie difference between Pie Crusts and Spice Cake Mix?
There is a difference of 36 calories per 100g between the two products.
