Head-to-Head Analysis

Pinda & pretzel mix vs Organic Oatmeal Fruit & Seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pinda & pretzel mix

Pinda & pretzel mix

Not Vegan
VS
Top Pick
Package of Organic Oatmeal Fruit & Seed

Organic Oatmeal Fruit & Seed

Not Vegan
Nutritional Facts (per 100g)
534 kcal
Energy
400 kcal
22.1g
Sugars
14.3g
33.4g
Fat
10g
15.1g
Protein
12.9g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Pinda & pretzel mix and Organic Oatmeal Fruit & Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pinda & pretzel mix is the more energy-dense option here, packing 134 more calories per 100g than Organic Oatmeal Fruit & Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pinda & pretzel mix contains significantly more sugar (22.1g) compared to the milder Organic Oatmeal Fruit & Seed (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oatmeal Fruit & Seed is undeniably the healthier pick.

Looking to build muscle? Pinda & pretzel mix offers a protein boost with 15.1g per 100g, outperforming Organic Oatmeal Fruit & Seed in this category.

Frequently Asked Questions

Which is healthier: Pinda & pretzel mix or Organic Oatmeal Fruit & Seed?

It depends on your goals. Pinda & pretzel mix has 534 calories, while Organic Oatmeal Fruit & Seed has 400 calories. Check the detailed table above for sugar and fat content.

Is Pinda & pretzel mix vegan?

No, Pinda & pretzel mix is not certified vegan.

What is the calorie difference between Pinda & pretzel mix and Organic Oatmeal Fruit & Seed?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.