Head-to-Head Analysis

Pine Nut Hummus vs Chunky Old Fashioned Vegetable Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pine Nut Hummus

Pine Nut Hummus

Not Vegan
VS
Top Pick
Package of Chunky Old Fashioned Vegetable Beef

Chunky Old Fashioned Vegetable Beef

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
45.8 kcal
3.6g
Sugars
1.3g
21.4g
Fat
0.8g
7.1g
Protein
2.5g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Pine Nut Hummus and Chunky Old Fashioned Vegetable Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pine Nut Hummus is the more energy-dense option here, packing 204 more calories per 100g than Chunky Old Fashioned Vegetable Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pine Nut Hummus contains significantly more sugar (3.5714285714286g) compared to the milder Chunky Old Fashioned Vegetable Beef (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Chunky Old Fashioned Vegetable Beef is undeniably the healthier pick.

Looking to build muscle? Pine Nut Hummus offers a protein boost with 7.1428571428571g per 100g, outperforming Chunky Old Fashioned Vegetable Beef in this category.

Frequently Asked Questions

Which is healthier: Pine Nut Hummus or Chunky Old Fashioned Vegetable Beef?

It depends on your goals. Pine Nut Hummus has 250 calories, while Chunky Old Fashioned Vegetable Beef has 45.8 calories. Check the detailed table above for sugar and fat content.

Is Pine Nut Hummus vegan?

No, Pine Nut Hummus is not certified vegan.

What is the calorie difference between Pine Nut Hummus and Chunky Old Fashioned Vegetable Beef?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.