Pineapple Chili, Glazed Cod vs Garbanzo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pineapple Chili, Glazed Cod
Garbanzo
The Verdict: Which is Better?
When placing Pineapple Chili, Glazed Cod and Garbanzo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pineapple Chili, Glazed Cod is the more energy-dense option here, packing 12 more calories per 100g than Garbanzo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Pineapple Chili, Glazed Cod contains significantly more sugar (2.65g) compared to the milder Garbanzo (1.5385g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo is undeniably the healthier pick.
Looking to build muscle? Pineapple Chili, Glazed Cod offers a protein boost with 15.9g per 100g, outperforming Garbanzo in this category.
Frequently Asked Questions
Which is healthier: Pineapple Chili, Glazed Cod or Garbanzo?
It depends on your goals. Pineapple Chili, Glazed Cod has 97 calories, while Garbanzo has 84.6154 calories. Check the detailed table above for sugar and fat content.
Is Pineapple Chili, Glazed Cod vegan?
No, Pineapple Chili, Glazed Cod is not certified vegan.
What is the calorie difference between Pineapple Chili, Glazed Cod and Garbanzo?
There is a difference of 12 calories per 100g between the two products.
