Head-to-Head Analysis

Pineapple Chunks vs Sweet & Buttery Soft White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pineapple Chunks

Pineapple Chunks

Not Vegan
VS
Top Pick
Package of Sweet & Buttery Soft White Bread

Sweet & Buttery Soft White Bread

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
154 kcal
11.4g
Sugars
0g
0g
Fat
5.8g
0.7g
Protein
15.4g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Pineapple Chunks and Sweet & Buttery Soft White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pineapple Chunks is the clear winner. With 97 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pineapple Chunks contains significantly more sugar (11.4g) compared to the milder Sweet & Buttery Soft White Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & Buttery Soft White Bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pineapple Chunks or Sweet & Buttery Soft White Bread?

It depends on your goals. Pineapple Chunks has 57.1 calories, while Sweet & Buttery Soft White Bread has 154 calories. Check the detailed table above for sugar and fat content.

Is Pineapple Chunks vegan?

No, Pineapple Chunks is not certified vegan.

What is the calorie difference between Pineapple Chunks and Sweet & Buttery Soft White Bread?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.